Is it possible that this could be the case? Years of throwing to first or serving the tennis ball incorrectly? Could all those pick up games of stickball and Wiffel ball have played a part in cauising wear and tear in an athletic person's shoulder?
Well I beleive so. No lessons in proper form, no extensive practice in perfecting these motions over the years can cause permanent damage years down the toad for any athlete
If these motions occur over and over then it is best to to make the motion as simple and as efficient as possible. Just like eating a lot of fiber can help your colon.
For the athlete, passing a bowel movement cannot really be compared to pitching a softball or even swinging a golf club because these motions are not natural to us. Our bodies were really not designed for them, so even more care should be taken in simplifying these movements to prevent future injury.
Tuesday, December 28, 2010
Quickness vs Speed
There is a big difference between the two. I am very slow on the soccer field and it is by design. I am not lazy or tired, but I just happen to be slow. Coaches would often joke about my speed, saying I would be the last one out of the gym if there was a fire or I look like I am running with a piano on my back.
Where I lacked in speed I made up with my quickness. I could run down most fly balls, lunge in any direction to knock down grounders on the softball field, or get to any dinks on the tennis court. Opponents often question my actions on the soccer field asking me why I don't run like that in soccer. I explain to them that quickness and speed are two different things. Quickness has to do with a fast reaction, good reflexes and aggressiveness. Speed and quickness are not related in any way.
Where I lacked in speed I made up with my quickness. I could run down most fly balls, lunge in any direction to knock down grounders on the softball field, or get to any dinks on the tennis court. Opponents often question my actions on the soccer field asking me why I don't run like that in soccer. I explain to them that quickness and speed are two different things. Quickness has to do with a fast reaction, good reflexes and aggressiveness. Speed and quickness are not related in any way.
What is a natural athletic ability
I do believe that people are born with natural athletic ability. It can be seen at an early age before the child is enrolled in organized sport teams. Children who posses the ability seem to have good balance, good coordination and show extreme confidence in participating in various activities. One thing that I notice is these children are good climbers. Climbing trees, up the stairs, on the jungle gyms or the steps in the playground. They may learn to walk earlier than most children but this is not always an indicator of being a good athlete.
In group play such as tag, catch or monkey in the middle, these children will stand out by being quicker and faster and able to catch a ball and throw with ease. They are quick and agile and full of enthusiasm. They will learn quickly and the more they play, the better they get at a quicker pace than other children.
The age at which athletic ability is noticed by parents and coaches can be be very early. Perhaps as early as 2 or 3 and continues to develop during childhood.
In group play such as tag, catch or monkey in the middle, these children will stand out by being quicker and faster and able to catch a ball and throw with ease. They are quick and agile and full of enthusiasm. They will learn quickly and the more they play, the better they get at a quicker pace than other children.
The age at which athletic ability is noticed by parents and coaches can be be very early. Perhaps as early as 2 or 3 and continues to develop during childhood.
Subscribe to:
Posts (Atom)